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AstroYoga Workshop

AstroYoga workshop Venus: What I Love In this AstroYoga meeting, we talk about love and relationships, discovering what Venus says about what we like and what we value. We will discover the characteristics of the position of Venus in each astral chart and what it tells us about what we love, our tastes and what we value. We will talk about relationships, money, but also about everything that is beautiful and is represented by Venus. With Yoga and meditation, we will bring awareness to the most beautiful feeling in the world: LOVE! *Bring your map or leave us your date + time + place of birth when registering, as well as the studio and date for which you are registering. Don't miss this workshop, to know yourself better! Date: Saturday, 21st of September Time: 15:00-21:00 Venue: @unity yoga Lisbon Price: 30UER

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Mindfulness Workshop


Are you feeling overwhelmed by the demands of daily life? Do you crave a sense of calm and clarity in your mind? Discover the transformative power of mindfulness in our upcoming workshop designed to help you reconnect with yourself and find balance in the present moment.


What You Will Learn:

  • Practical mindfulness techniques to reduce stress and anxiety.
  • How to cultivate a more present and focused mind.
  • Breathing exercises and meditation practices for daily use.
  • Strategies for integrating mindfulness into your everyday life.

Who Should Attend?

This workshop is perfect for anyone looking to improve their mental well-being, reduce stress, and live more fully in the moment. Whether you're a beginner or have experience with mindfulness, this workshop will provide valuable tools and insights.


Why Attend?

  • Gain practical skills to enhance your mental and emotional health.
  • Learn in a supportive and welcoming environment.
  • Take a step towards a more balanced and peaceful life.


Workshop Details:

  • Date: 15/09/2024
  • Time: 18h30
  • Duration: 1h30
  • Cost: 15€

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