Originally from Poland, Kasia spent nine years in London before trading the grey skies for Lisbon’s sunshine. After years in the high-stress world of advertising and experiencing burnout, she decided to lean into her long-standing passions for yoga, movement, and holistic well-being, creating a more purposeful and fulfilling lifestyle.

Her dedication to finding balance and maintaining well-being eventually led her to reprioritise her life and become a yoga teacher. Now, she’s on a mission to help busy professionals live with more confidence, calm, and courage by sharing the transformative power of yoga and mindfulness.

With a warm and inclusive approach, Kasia creates a safe and supportive space for her students, guiding them to become their own best allies and find clarity amid the chaos of modern life. Through her classes, Kasia hopes her students leave feeling empowered, centred, and mentally refreshed, with a deeper connection to themselves and their bodies.