UNITY YOGA

Menu
book a class
book
a
class

Woman circle

FULL MOON WOMEN CIRCLE An evening of grounding, connection, and nourishment under the Taurus Full Moon. To come home to yourself. Together, we will gather in a sacred circle to honor the earth's wisdom and the energies of the full moon in Taurus. This is a time to slow down, reconnect with our senses, and find balance in the supportive embrace of community. Poetry, breathing, oracle cards, soft yoga - somatic movement, music and sharing. Bring a candle, a notebook and wear comfy clothes.

Sign up below

AstroYoga: Mars - what I desire?

MARS: WHAT I DESIRE/ WHAT MOVES ME In the 5th session of these AstroYoga meetings, we studied Mars, the fuel that moves us and gets us out of bed. We understand the characteristics of Mars' position in each birth chart and what it tells us about our energy, how we should direct it to achieve what we want, that is, our strength of action. With Yoga and meditation, we bring awareness to this visceral energy that helps us act assertively and courageously. *Bring your map or leave us your date + time + place of birth when registering. Register: https://heali.pt/pages/workshops

Sound Healing

A Sound Healing experience with Tibetan Bowls and Gongs (and other healing instruments) that will take us on a SELF JOURNEY. Saturday 7th December 11:00-12:30 All life exists within a sea of vibration, and rhythm is fundamental to all of life. Since a microscopic cell to the massive cosmos all vibrates at is natural state. Its a dance of balance and harmony. Every part of our body has its own unique vibration.Even the qualities we express as joy, abundance, happiness and love are vibrations. The modern daily life can unbalance our natural healthy state. We need to reconnect back to self. Don’t miss out the early bird discount. Book until 23rd and pay 20€

Sign up below

Yoga Community Class

We invite you to our Sunday Yoga Community Classes, where we come together to practice yoga, promote well-being, and build a feeling of community. At Unity Yoga, we believe, at its core, Yoga is about service: service to yourself, service to your community, and service to the world. As certified yoga teachers, we have a duty to carry out those core values. Join us (or share with those who might need to know this) every Sunday for Community Yoga practice , which will include; some foundational yoga postures, gentle stretching, and moments to pause and reflect. No matter what age, shape, gender, or yoga level you are. The class is accessible for ALL. *Community Yoga Class is a donation based group yoga practice.

We love connecting to people, please get in touch.