Sound Healing
A Sound Healing experience with Tibetan Bowls and Gongs (and other healing instruments) that will take us on a SELF JOURNEY. Saturday 2nd November 11:00-12:30 All life exists within a sea of vibration, and rhythm is fundamental to all of life. Since a microscopic cell to the massive cosmos all vibrates at is natural state. Its a dance of balance and harmony. Every part of our body has its own unique vibration.Even the qualities we express as joy, abundance, happiness and love are vibrations. The modern daily life can unbalance our natural healthy state. We need to reconnect back to self. Don’t miss out the early bird discount. Book until 23rd and pay 20€
Yin Yoga & Sound Bath
Join us for a blissful Yin Yoga and Sound Bath journey designed to release tension and guide you into a profound state of relaxation. In this calming atmosphere, we will explore gentle, restorative Yin poses that nurture the body’s connective tissues and promote a sense of calm and stillness. As you settle into each pose, allow the healing vibrations of sound—from crystal bowls—to wash over you, enhancing your journey inward. This harmonious blend of mindful movement and sound therapy will help you melt away stress, restore balance, and cultivate a deep sense of peace. Whether you’re looking to relieve stress, deepen your yoga practice, or simply enjoy an evening of self-care, this event offers the perfect opportunity to nurture your mind, body, and soul. What to Expect: A gentle, guided Yin Yoga session by Loretta A deeply restorative Sound Bath by Carolina A peaceful, supportive environment to let go of stress and connect with your inner calm Event Details: Date: Sunday Nov. 10th Time: 6:00pm - 7:30pm (1h 30mins) Price: 25€
We love connecting to people, please get in touch.
- (+351) 937 784 291
- hello@unityyoga.pt
- Rua das Olarias, 51 - Atelier 1
- Graça, Lisbon